Location: United Kingdom
Profession: Social Prescriber
About
With butter, then peanut butter or Marmite.
I bake for myself, Family and friends
How I use BALM Protocol
To improve my everyday baking



Baking Courses specialising in Nutrition and Digestibility of Bread
Teaching Bakers and Training Healthcare Professionals in the Art of Baking as Lifestyle Medicine: Personalising Bread to Support Wellbeing, Nourish the Gut Microbiome, and Improve Mental Health.
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Location: United Kingdom
Profession: Social Prescriber
With butter, then peanut butter or Marmite.
I bake for myself, Family and friends
To improve my everyday baking
All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.