The Sourdough School

Baking Courses specialising in Nutrition and Digestibility of Bread

Teaching Bakers and Training Healthcare Professionals in the Art of Baking as Lifestyle Medicine: Personalising Bread to Support Wellbeing, Nourish the Gut Microbiome, and Improve Mental Health.
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Baking as Lifestyle Medicine for Bakers and Clinicians

+44(0)7707 480336
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Susan Soo Khim Lim

Location: Singapore

Profession: Professional Baker

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About

I love tearing at a rustic loaf with my hands, topping it off with a thick oat of good butter!
I bake for anyone who would eat my bread, especially those who have to navigate around dietary parameters and are in need of bread that would not aggravate their sensitive guts.

How I use BALM Protocol

I’d like to help more people along their digestive health journeys, showing them how eating properly fermented bread can improve their lives, physical and mental health. I’d like to demystify gluten, as it is so easy to just say “gluten free is the way to go”.
I dream of ultimately opening a wellness bread retreat, showing people they can help themselves so much by changing their dietary lifestyle and by baking, sharing and eating good bread.

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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