Syllabus for 4 day workshops
Total Time: 3 hours and 0 minutes
|What you will learn
WEDNESDAY 10AM - ARRIVE
XX - UNDERSTANDING SOURDOUGH, THE ROLE OF MICROBES, GUT HEATH AND THE CONNECTION TO MENTAL HEALTH
11am Connecting the dots .. bread, microbes, gut health, soil and diversity
Engaging and enlightening, designed to stimulate understanding and curiosity this lesson provides foundational knowledge for fermentation and gut heath.
11AM - CREATE A BOTANICAL BLEND
Blending and Milling Flour: Explore the process of blending and milling flour, honing your skills to achieve the desired consistency and flavour. We will gather botanicals to use in your baking. We will bend, flowers, herbs, spices and grains ready to mill our botanical blend flour. We deep dive into this on the online course and later in the year we will ask you to create your own botanical blend. This is a chance to really engage with your senses and get a feel for how you can encompass the things that are local to you when you create your own flour.
1PM WEDNESDAY - LUNCH
1pm - Lunch is a feast
Lunch is more than a meal; it's a comprehensive, immersive feast that embodies the school's principles It's a feast, we often get you baking flatbreads 0n the hob, and we gather in the kitchen to prep, relax, and laugh, and eat in the garden room, much as people do in the Mediterranean.
Lunch is about connecting to the season, and there is olive oil from the farmers Vanessa works with in Sicily, wine from Vanessa's family vineyard, and a range of recipes that you will find documented in detail in the symbiotic recipe library - so you can recreate them at home.