The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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[email protected]
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Bread Protocol fit

Understanding how the BALM Protocol Supports Gut Health and why

Clinic Schedule 2021/22

N & D Diploma Syllabus 2021/22 | Research Level

Beetroot, black pepper and feta batards

Bread & Cardiovascular Health

Sourdough & IBD

Case Studies

Bread & Mental Health Library

Baking and Eating Bread as a lifestyle Prescription

How to eat bread

Sourdough, Celiac Disease and Non Coeliac Gluten Sensitivity

Bread intolerances & IBS

Bread & Cardiovascular Health

Weight Management & Bread | Research Level

Topic: Bread & Bowel Cancer

Dr Alex Davidson

Sequenced Eating of Bread for Blood Sugar Management and Supporting Mood

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Call +44 (0)7813308301 | Email [email protected]
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