The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Everything you need to know about using fats in sourdough

Learning Objective

You will find out about the range of fats that you might want to use in your baking and that you will come across in our sweet sourdough recipes. You will learn about the various ways these fats can be used and how they all behave very differently.

Learning Outcome

You will be able to ascertain which is the best fat to use in your baking and understand the differences between various types of fat.

At the Sourdough School, we use a vast range of fats in our bakes. Understanding how to use these fats is key, particularly in sweet sourdough baking. For more advanced bakes, such as a Danish pastry with its complex structure, you will sometimes need to use a sweet starter. Cakes and simpler bakes are more forgiving, so you can use a regular starter and play with different fats for variation in texture and flavour.

Learn about the variety of fats we use in baking and how to make the most of them! To learn how to use fats in your baking and get UNLIMITED access to the most comprehensive online library of video tutorials, recipes, experts and tips, subscribe now to join the Sourdough Club.  

Learn to make Sourdough – we can even send you a starter to get you going.  Start your journey today and find out more about how sourdough is the healthiest bread, and how apply our 7 core principles to your baking to help your digestion and benefit your overall health and wellbeing. 

There is a world of information and core knowledge inside the club, and you will be supported by a whole community of bakers as you learn.

The club is alive with baking and conversations: discover the latest research, tips, enjoy regular inspiring recipes and brilliant webinars, explore our interactive forum, join our new book club, and get access to member discounts.  You will also get updates with news to be in the know before anyone else about the latest books by Vanessa Kimbell and the courses on offer at the Sourdough School.

To join the Sourdough Club, click here.

If you are not able to join at the moment, then please subscribe to our Sourdough Club magazine and keep up to date.

In the meantime, please do follow us on Instagram & Facebook.

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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