The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Discover how Baking as Lifestyle Medicine can transform your gut and mental health—through bread. Based in the walled gardens of Dr. Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire, UK, we teach individuals, bakers, and healthcare professionals to bake Proven Bread. Developed by Dr. Kimbell—widely recognised as a global authority on bread and health—this functional nutrition approach uses nutrigenetics to personalise each loaf for optimal health.

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Probiotics and Depression

The effects of probiotics on depressive symptoms in humans: a systematic review

Utero Microbiome

Probiotics modulate host-microbe interaction in the placenta and fetal gut: a randomized, double-blind, placebo-controlled trial

Symprove

Use of a Water-Based Probiotic to Treat Common Gut Pathogens

Bifidobacterium

Bifidobacteria and Their Role as Members of the Human Gut Microbiota

Sourdough yeast and flocculation

Applications of Yeast Flocculation in Biotechnological Processes

yeast biotechnology

Yeast Physiology and Biotechnology

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