The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

+44(0)7813308301
[email protected]
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Probiotics and Depression

The effects of probiotics on depressive symptoms in humans: a systematic review

Utero Microbiome

Probiotics modulate host-microbe interaction in the placenta and fetal gut: a randomized, double-blind, placebo-controlled trial

Symprove

Use of a Water-Based Probiotic to Treat Common Gut Pathogens

Bifidobacterium

Bifidobacteria and Their Role as Members of the Human Gut Microbiota

Sourdough yeast and flocculation

Applications of Yeast Flocculation in Biotechnological Processes

yeast biotechnology

Yeast Physiology and Biotechnology

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