The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

WhatsApp: +44(0)7813308301
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    • 2 Day Workshops
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    • The Diploma – January 2027
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  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
    • Bread as Preventative Health
    • BALM & Bread in The Blue Zone
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  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
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Botanical Blends

What is a Diversity Score?

How to Make Botanical Blend No 2 Without a Mill

Blend Number 1 – a Hybrid Blend, Both Ancient and Modern

Blend Number 2 – Meadow blend

Blend Number 3 – Red blend – polyphenols

Blend Number 4: Blue Blend – Anthocyanidins

Botanical Blend Number 5: Golden Blend – Carotenoids

Blend Number 6 – Green blend – flavonoids

Blend Number 7 – Spiced

Blend Number 8 – Oriental blend – flavones

Blend Number 9 – Eastern blend – flavones

bean blend sourdough school

Blend Number 10 – Beans – isoflavones

Botanical Blend sourdough no 13 Rye

Blend Number 13 – Rye blend

Blend Number 14 – Satiety Blend | Research Level

Italian meadow blend

Blend Number 15 – Italian Summer Meadow | Research Level

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