The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Carrot Pizza topping

MASTER RECIPE: Fresh Sourdough Egg Pasta

Folate’s Broader Implications in Cognitive Health

Fermentable ingredients for a flour blend high in folate.

What influences the bioavailability of Folate in humans?

How to methylate Folate in Bread

Probiotics Choices

Choline

Diversity Bread – A Partnership with The Sourdough School and The Bread Factory

Gut Friendly Sourdough Chocolate & Raspberry Porridge Breakfast Pots

students at the sourdough school

Student updates for Spring Term

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Black Bean Red Pepper Sourdough Naan

Amino Acids

Personalise your bread

First Dough Instructions

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