The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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ADRU Sourdough for Mental Health Pizza Recipe (Serves 4)

BALM Protocol: A Proactive Approach to Bowel Cancer Prevention for Your Patients

A week in Tuscany FAQ’s

How the BALM Protocol Mirrors Blue Zones’ Longevity Secrets

Our Graduates open an Artisan Bakery at Bethlam Royal Hospital: BALM – pioneering Nutritional Psychiatry with Pizza in the NHS

Insanity is throwing away the most healthful part of the flour and pushing our planet towards catastrophic climate change.

BALM Starts with the soil – Soil is Not Dirt

Grow your own pea shoots

Baking as Lifestyle Medicine: turning shopping into functional movement and a social event to gather ingredients and shop healthily

histamine intolerance

Can I eat bread with a histamine intolerance?

sourdough bread and IBS

Can you really eat bread if you have IBS?

creating a blend of grains and other ingredients

How to Create Your Own Botanical Blend Flour

About Baking as Lifestyle Medicine (BALM)

Could einkorn potentially protect against coeliac disease?

What is Baking as Lifestyle Medicine and why apply this to the way we bake?

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