The Sourdough School

WORKSHOPS || ONLINE TRAINING | || RETREATS || PERSONALISED BREAD || GUT HEALTH

PERSONALISED BREAD. BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Reduce Bloating · Improve Gut Health · Balance Blood Sugar · Ease IBS · Manage Gluten Sensitivity — Baking As Lifestyle Medicine. Set in the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, we run workshops, and our flagship course for practitioners is The Diploma in Personalising Bread. Book in for a chat today.

WhatsApp: +44(0)7813308301
[email protected]
Follow on Instagram

Book a consultation

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Student Login

Navigation
  • Workshops
    • Book a Call
    • 2 Day Workshops
    • 3 days Personalised Bread Workshops
    • Tuscan Retreat
    • 12 Week Post Course Support
    • Request a Callback
  • Practitioners
    • The Diploma – January 2027
    • Request a callback
    • Graduation Recipe Collection
  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread
  • Proven Bread Delivery
    • Proven Bread Documentary
    • Prove it – The Case Studies
    • Baking as Lifestyle Medicine (BALM)
    • BALM & Bread in The Blue Zone
    • Bread as Preventative Health
    • Proven: Bread Podcast
    • Proven
    • Login
  • About
    • About The Sourdough School
    • Priority Access: Join the Waiting List
    • Contact Us & FAQ
    • Reviews
    • General FAQ’s about The School
    • Diversity Bread™
    • Where to stay & more
    • Training Bakers & Healthcare Professionals
    • Educational Awards Programme
    • The Team
    • A Social Enterprise
    • Contributors & Guest Tutors
    • What Our Students Say

14 - ‘How organic farming of wheat may affect the sourdough and the nutritional and technological features of leavened goods’. International Journal of Food Microbiology. Volume 239, 44-53

Reference Number: 14

Year: 2016

Authors: Pontonio E, Rizzello CG, Di Cagno R, et al.

Link: Link to original paper

Nutrition: Amino Acids | Antioxidants | Bioactive peptides | Fibre | Minerals | Organic acids | Polyphenols | Proteins

Summary

wheat growing in a field

Summary

Organic farming is gaining broad recognition as a system that complies well with sustainability, an overarching principle that should drive agriculture now and in the coming year. Different cultivars and products can harbour different abundances of specific bacterial groups, farming system may influence the composition and abundances of microbial communities found on food product. Despite the growing interest towards organic foods, we still have a limited understanding of the diversity of food-associated microbial communities and the factors that influence the composition of these communities.

Consumers in developed nations are commonly exposed to differences in farming practices through their choice between organic and conventionally farmed foods. Organic farming practices can differ from conventional farming practices in a variety of ways, including the types of fertilizer and pesticides that are used. This review aiming to gather current knowledge on chemical, technological, toxicological and functional properties and microbiota composition of wheat flours originating from organic and conventional farming systems and how the use of these may affect the sourdough fermentation and breadmaking. Sourdough fermentation is the most natural and best-performing process to ensure optimal sensory and functional characteristics. It fits perfectly into the processing chain that starts with the organic farming, especially for old wheat varieties with weaker technological properties.

Recently, organic and sourdough microbiota diversity was investigated and in some case a comparison between organic and conventional microbial ecosystem was also carried out. Opposites evidences arise. Once a higher diversity of lactic acid bacteria species was found in conventional wheat sourdoughs, while when the diversity of Firmicutes was investigated, organic sourdoughs showed the highest complexity. When occurring, the differences between conventional and organic sourdough microbiota and their effects on bread properties are difficult to be identified and categorized due to the extremely large variability in baker’s practices. Besides, this review would provide a critical view of this topic in order to avoid the speculation that in this field unavoidably arise.

Significance of the study

Organic farming is gaining broad recognition as a system that complies well with sustainability, an overarching principle we follow at The Sourdough School. As Gobetti states in this paper, sourdough fermentation is the most natural and best-performing process to ensure the optimal sensory and functional characteristics of baked products and fits perfectly into the processing chain that starts with organic farming. There has been some research on the association between the organic farming systems and the plant microbiota which in turn may affect the quality of sourdough fermentation. However, the paper suggests that more research is warranted in this field with more focus on the functional properties of organic flour in sourdough baking.

Our aim is to make academic, research papers accessible to everyone. Beyond this Research Library, we have created a Sourdough Glossary which explains technical and scientific terms simply. It is a working glossary so it is always being updated with new terms. 

Take a look at our courses at The Sourdough School

Disclaimer

All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Email Sign Up

BANT Member
Lifecode GX

Terms and Conditions | Privacy Policy
Copyright © 2026 Vanessa Kimbell
Call +44 (0)7813308301 | Email [email protected]
Registered in England & Wales: 08412236
Website by Callia Web