Reference Number: 341
What does it mean for a Baker?
This is a very interesting study which gives us an insight into the potential prebiotic effects of dark chocolate. This study found that dark chocolate may play a role in maintaining a healthy gut microbiome as it promotes the growth of some strains of bacteria, helping to increase the diversity of our microbiome. Why not try incorporating more dark chocolate into your sourdough bakes to try and keep your gut microbiome healthy? Try making these Sourdough Chocolate Cookies which contain dark chocolate.