The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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211 - ‘Low diversity of the gut microbiota in infants with atopic eczema’. J Allergy Clin Immunol. 129(2), 434-40

Reference Number: 211

Year: 2012

Link: Link to original paper

Health: Autoimmune | Gut Microbiome - Creating Healthier Bread to Support Optimal Gut Health

Summary

It is debated whether a low total diversity of the gut microbiota in early childhood is more important than an altered prevalence of particular bacterial species for the increasing incidence of allergic disease. The advent of powerful, cultivation-free molecular methods makes it possible to characterize the total microbiome down to the genus level in large cohorts.

We sought to assess microbial diversity and characterize the dominant bacteria in stool during the first year of life in relation to atopic eczema development.

Low intestinal microbial diversity during the first month of life was associated with subsequent atopic eczema.

 

SIGNIFICANCE OF THIS STUDY

Low diversity in the gut microbiota at an early age has been linked with increased incidence of eczema in the first two years of life. This indicates a potential role of the gut microbes in helping protect against allergic disease.

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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