The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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608 - ‘Proteolysis in sourdough fermentations: mechanisms and potential for improved bread quality’. Trends in Food Science & Technology. Volume 19, Issue 10, Pages 513-521

Reference Number: 608

Year: 2008

Authors: Michael G. Gänzle, Jussi Loponen and Marco Gobbetti

Link: Link to original paper

Health: Key Research Papers

Intolerance & Sensitivity: Non coeliac gluten sensitivity

Lactic Acid Bacteria: Heterofermentative

Summary

The degradation of the cereal proteins in wheat and rye sourdough fermentations strongly affects the quality of bread. Acidification and the reduction of disulfide bonds of gluten by heterofermentative lactobacilli increase the activity of cereal proteases and substrate accessibility; amino acids are accumulated by strain-specific intracellular peptidases of lactobacilli. Germinated cereals or other proteases enable an extensive degradation of proteins in sourdoughs in fermentation protocols that may be used to develop new products for individuals with gluten intolerance. The increased knowledge on proteolysis in sourdoughs enables a directed optimization of fermentation to improve bread quality.

 

Significance to the baker:

This study explores the mechanisms whereby lactic acid fermentation reduces gluten content and increases amino-acids in cereal products. By uncovering the mechanisms behind gluten degradation, the researchers hope to optimise fermentation to improve bread quality.

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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