The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Discover how Baking as Lifestyle Medicine can transform your gut and mental health—through bread. Based in the walled gardens of Dr. Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire, UK, we teach individuals, bakers, and healthcare professionals to bake Proven Bread. Developed by Dr. Kimbell—widely recognised as a global authority on bread and health—this functional nutrition approach uses nutrigenetics to personalise each loaf for optimal health.

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37 - ‘Wheat flour constituents: how they impact bread quality, and how to impact their functionality’. Trends in Food Science & Technology. Volume 16, Issues 1–3

Reference Number: 37

Year: 2005

Authors: H. Goesaert., K. Brijs.,W.S. Veraverbeke.,C.M. Courtin,K. Gebruers, J.A. Delcou

Link: Link to original paper

Nutrition: Fibre | Gluten | Proteins | Resistant starch

Summary

Summary

The vast majority of bread is traditionally produced from wheat flour. Apart from its major constituent starch, wheat flour also contains many other types of substances of which the gluten, the non-starch polysaccharides as well as the lipids are the most important in terms of their impact on the processability of the raw material and in terms of the quality of the final products. We here provide the basics on the processability and quality determining wheat flour constituents and present common concepts on their fate during the breadmaking process as well as on approaches targeted to influence their functionality.

 

 

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All reasonable care is taken when advising about health aspects of bread, but the information that we share is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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