• Skip to main content
  • Skip to after header navigation
  • Skip to site footer

The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

Bake With The Hands Of An Artisan And The Mind Of A Clinician

Set within the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

WhatsApp: +44(0)7813308301
[email protected]
Follow on Instagram

Book A Consultation
  • Facebook
  • Instagram
  • Pinterest
  • X
Student Login
  • Workshops
    • Book a Call
    • 2 Day Workshops
    • 3 days Personalised Bread Workshops
    • Tuscan Retreat
    • 12 Week Post Course Support
    • Request a Callback
  • About
    • About The Sourdough School
    • Priority Access: Join the Waiting List
    • Contact Us & FAQ
    • Reviews
    • General FAQ’s about The School
    • Diversity Bread™
    • Where to stay & more
    • Training Bakers & Healthcare Professionals
    • Educational Awards Programme
    • The Team
    • A Social Enterprise
    • Contributors & Guest Tutors
    • What Our Students Say
  • Learn
    • The Diploma – January 2027
    • Request a callback
    • Graduation Recipe Collection
  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
    • Bread as Preventative Health
    • BALM & Bread in The Blue Zone
    • Proven Bread Documentary
    • Prove it – The Case Studies
    • Proven: Bread Podcast
    • Proven
    • Login
  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread
  • Workshops
    • Book a Call
    • 2 Day Workshops
    • 3 days Personalised Bread Workshops
    • Tuscan Retreat
    • 12 Week Post Course Support
    • Request a Callback
  • About
    • About The Sourdough School
    • Priority Access: Join the Waiting List
    • Contact Us & FAQ
    • Reviews
    • General FAQ’s about The School
    • Diversity Bread™
    • Where to stay & more
    • Training Bakers & Healthcare Professionals
    • Educational Awards Programme
    • The Team
    • A Social Enterprise
    • Contributors & Guest Tutors
    • What Our Students Say
  • Learn
    • The Diploma – January 2027
    • Request a callback
    • Graduation Recipe Collection
  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
    • Bread as Preventative Health
    • BALM & Bread in The Blue Zone
    • Proven Bread Documentary
    • Prove it – The Case Studies
    • Proven: Bread Podcast
    • Proven
    • Login
  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread

Undersanding Flour

The Grains and Pseudograins Library features articles that take a deeper look at each grain individually.  These articles are added to regularly and give a deeper understanding of each grain individually.

The strength of flour is closely related to its protein content, which significantly influences the development of gluten and the final structure of baked goods. This study will delve deeper into the differences in flour strength between Italian and UK flour, even when the protein content on the packaging is the same, and will discuss the impact of protein measurement, machinery, wheat variety, milling processes, and climate.

Flour fortification

The Differences between Italian and UK Flour and the Impact of Protein Measurement Methods

Why does American flour behave differently despite having the same protein content on the bag

teaching

Roller-milled vs stoneground flour

Flour is not just flour …

mixing bread worth botanical blend flour

Protein in flour

Blending Flour

Discover heritage grains

International Recommended flours brands to bake Sourdough

Enzymes – They Rule The Roost

Alternative starters

In an emergency, can I use anything other than flour to refresh my sourdough starter?

  • Facebook
  • Instagram
  • Pinterest
  • X

Terms and Conditions
Privacy Policy

Call +44 (0)7813308301
Email [email protected]

The Sourdough School is Registered in England & Wales: 08412236

BANT member
Lifecode Gx

Copyright © 2026 · The Sourdough School · All Rights Reserved · Website by Callia Web