The Sourdough School

WORKSHOPS || ONLINE TRAINING | || RETREATS || PERSONALISED BREAD || GUT HEALTH

PERSONALISED BREAD. BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Reduce Bloating · Improve Gut Health · Balance Blood Sugar · Ease IBS · Manage Gluten Sensitivity — Baking As Lifestyle Medicine. Set in the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, we run workshops, and our flagship course for practitioners is The Diploma in Personalising Bread. Book in for a chat today.

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Rye bread and effect on CVD

Effects of whole grain rye, with and without resistant starch type 2 supplementation, on glucose tolerance, gut hormones, inflammation and appetite regulation in an 11–14.5 hour perspective; a randomized controlled study in healthy subjects

Diet and gut micro biome

The impact of the gut microbiota on human health: an integrative review

IBS and the gut micro biome

Diet-induced dysbiosis of the intestinal microbiota and the effects on immunity and disease

IBS and the gut microbiota

Intestinal permeability- a new target for disease prevention and therapy

Importance of the gut micro biome

The microbiome revolution

Wheat and inflammation

Whole grain wheat consumption reduces inflammation in a randomised controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviours: role of polyphenols bound to cereal dietary fibre

Polyphenols and the gut micro biome

Interaction between phenolics and gut microbiota: Role in human health

Gut microbiota and dementia

Human gut microbiota: the links with dementia development

Gut brain axis

Microbiota Modulate Behavioral and Physiological Abnormalities Associated with Neurodevelopmental Disorders

Diet and the gut microbiome

The role of the gut microbiota in nutrition and health

Dietary fibre and the gut microbiome

A Dietary Fiber-Deprived Gut Microbiota Degrades the Colonic Mucus Barrier and Enhances Pathogen Susceptibility

Inulin and gut health

Introducing inulin-type fructans

Fibre and FODMAPS

Low-Digestible Carbohydrates in Practice

Inulin and constipation

Effect of high performance chicory inulin on constipation

1900's French Digestive system picture.

Gastrointestinal Microbiota in Irritable Bowel Syndrome: Their Role in Its Pathogenesis and Treatment

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