The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Set within the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

WhatsApp: +44(0)7813308301
[email protected]
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Fiber and prebiotics: mechanisms and health benefits

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Cinnamon: a multifaceted medicinal plant

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A Systematic Review on the Health Effects of Plums (Prunus domestica and Prunus salicina)

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Cherries and health: a review

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Apple phytochemicals and their health benefits

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Milk and dairy products: good or bad for human health? An assessment of the totality of scientific evidence

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Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions

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Resveratrol, in its natural combination in whole grape, for health promotion and disease management

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Biological Activities of Polyphenols from Grapes

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Phytochemicals of cranberries and cranberry products: characterization, potential health effects, and processing stability

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Influence of diet on the gut microbiome and implications for human health

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Health benefits of fermented foods: microbiota and beyond

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Whole grain-rich diet reduces body weight and systemic low-grade inflammation without inducing major changes of the gut microbiome: a randomised cross-over trial

Increased Whole Grain Consumption Does Not Affect Blood Biochemistry, Body Composition,or Gut Microbiology in Healthy, Low-Habitual Whole Grain Consumers

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Olive tree (Olea europaea) leaves: potential beneficial effects on human health

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