Weight Management Archives - The Sourdough School

The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Ultra-processed foods: what they are and how to identify them

Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies

Health, not weight loss, focused programmes versus conventional weight loss programmes for cardiovascular risk factors: a systematic review and meta-analysis

The prebiotic effects of omega-3 fatty acid supplementation: A six-week randomised intervention trial

Association of the Gut Microbiota with Weight-Loss Response within a Retail Weight-Management Program

A hypocaloric diet rich in high fiber rye foods causes greater reduction in body weight and body fat than a diet rich in refined wheat: A parallel randomized controlled trial in adults with overweight and obesity (the RyeWeight study)

Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data

Association of soy and fermented soy product intake with total and cause specific mortality: prospective cohort study

The Effect of Different Amounts of Cinnamon Consumption on Blood Glucose in Healthy Adult Individuals

Olive Polyphenols and the Metabolic Syndrome

Effects of a quercetin-rich onion skin extract on 24 h ambulatory blood pressure and endothelial function in overweight-to-obese patients with (pre-)hypertension: a randomised double-blinded placebo-controlled cross-over trial

Next-Generation Beneficial Microbes: The Case of Akkermansia muciniphila

Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016

Central obesity is associated with lower intake of whole-grain bread and less frequent breakfast and lunch: results from the HUNT study, an adult all-population survey

Effect of High Beta-Glucan Barley on Serum Cholesterol Concentrations and Visceral Fat Area in Japanese Men—A Randomized, Double-blinded, Placebo-controlled Trial