The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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Goji Berry Modulates Gut Microbiota and Alleviates Colitis in IL-10-Deficient Mice

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Formation of Short-Chain Fatty Acids, Excretion of Anthocyanins, and Microbial Diversity in Rats Fed Blackcurrants, Blackberries, and Raspberries

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Antioxidant and antidiabetic activity of blackberry after gastrointestinal digestion and human gut microbiota fermentation

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Polyphenols-gut microbiota interplay and brain neuromodulation

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The beneficial effects of berries on cognition, motor behaviour and neuronal function in ageing

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The Reciprocal Interactions between Polyphenols and Gut Microbiota and Effects on Bioaccessibility

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Characterization of the Functional Changes in Mouse Gut Microbiome Associated with Increased Akkermansia muciniphila Population Modulated by Dietary Black Raspberries

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Berries: emerging impact on cardiovascular health

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Phytochemicals of cranberries and cranberry products: characterization, potential health effects, and processing stability

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Enhanced neural activation with blueberry supplementation in mild cognitive impairment

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Effects of Acute Blueberry Flavonoids on Mood in Children and Young Adults

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Influence of cultivar, maturity and sampling on blackberry (Rubus L. hybrids) anthocyanins, polyphenolics, and antioxidant properties

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Gut microbiota modulation accounts for the neuroprotective properties of anthocyanins

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Effects of blackberries on motor and cognitive function in aged rats

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Novel therapeutic targets in depression and anxiety: antioxidants as a candidate treatment

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