Personalising Bread
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Baking Courses specialising in Nutrition and Digestibility of Bread
Based in rural Northamptonshire, within the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home, we teach the art and science of baking as Lifestyle Medicine. Recognising that we all respond to bread differently, we offer a range of bread courses to personalise bread, using ingredients and baking methods tailored to suit your digestion, gut health, and genetics.
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Personalisation of bread refers to the tailored approach in bread-making, where the ingredients, fermentation process, and baking methods are specifically adapted to suit individual dietary needs, health concerns, and personal preferences. This concept moves beyond the one-size-fits-all model of bread production, focusing instead on creating bread that is unique to each individual's physiological and nutritional requirements.
In the context of the BALM protocol, personalisation of bread is fundamental. It aligns with the principle of creating nourishing, health-promoting bread that fits effortlessly into one's life, reinforcing the importance of dietary choices in overall health and well-being.
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