The Principles of Symbiotic Eating & Baking as Lifestyle Medicine
Home Bakers – Baking for Health
BALM for professional bakers, chefs, and people feeding their community
BALM for Healthcare Professionals
LIVE CATCH UP (02/12/22) Lifestyle Medicine, The Application Of The Evidence Of How To Bake, Eat and Share Bread To Support Physical And Mental Health
LIVE CATCH UP (01/12/22) Theory of Baking, Eating And Sharing Bread As Lifestyle Medicine
The Symbiotic Eating Pyramid
A 2400 year old case study – a closer examination of the gut contents of a 4th century man
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain
Rye Bread Improves Bowel Function and Decreases the Concentrations of Some Compounds That Are Putative Colon Cancer Risk Markers in Middle-Aged Women and Men
Factors influencing Gut Health
LIVE CATCH UP ( 25/11/22) Lifestyle medicine, the application of the evidence of how to bake, eat and share bread to support physical and mental health
Prescribing Protocol: Language
LIVE CATCH UP (17/11/22) Lifestyle medicine, the application of the evidence of how to bake, eat and share bread to support physical and mental health
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