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The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

Bake With The Hands Of An Artisan And The Mind Of A Clinician

Set within the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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    • Login
  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread
  • Workshops
    • Book a Call
    • 2 Day Workshops
    • 3 days Personalised Bread Workshops
    • Tuscan Retreat
    • 12 Week Post Course Support
    • Request a Callback
  • About
    • About The Sourdough School
    • Priority Access: Join the Waiting List
    • Contact Us & FAQ
    • Reviews
    • General FAQ’s about The School
    • Diversity Bread™
    • Where to stay & more
    • Training Bakers & Healthcare Professionals
    • Educational Awards Programme
    • The Team
    • A Social Enterprise
    • Contributors & Guest Tutors
    • What Our Students Say
  • Learn
    • The Diploma – January 2027
    • Request a callback
    • Graduation Recipe Collection
  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
    • Bread as Preventative Health
    • BALM & Bread in The Blue Zone
    • Proven Bread Documentary
    • Prove it – The Case Studies
    • Proven: Bread Podcast
    • Proven
    • Login
  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread

Cancer

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Apple phytochemicals and their health benefits

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A comprehensive review of apples and apple components and their relationship to human health

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Milk and dairy products: good or bad for human health? An assessment of the totality of scientific evidence

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Green tea: potential health benefits

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Resveratrol, in its natural combination in whole grape, for health promotion and disease management

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Biological Activities of Polyphenols from Grapes

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Phytochemicals of cranberries and cranberry products: characterization, potential health effects, and processing stability

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Influence of diet on the gut microbiome and implications for human health

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Dysbiosis of gut microbiota in promoting the development of colorectal cancer

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Beneficial Effect of Intestinal Fermentation of Natural Polysaccharides

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Germinated grains – Sources of bioactive compounds

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Meta-analyses of lignans and enterolignans in relation to breast cancer risk

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ESPEN guidelines on nutrition in cancer patients

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Evidence that hydrogen sulfide is a genotoxic agent

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Formation of propionate and butyrate by the human colonic microbiota

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Cancer: Impact of Nutrition Intervention Outcome – Nutrition Issues for Patients

sourdough olive oil tree - 680

Active Components and Clinical Applications of Olive Oil

EINKORN

Nutritional properties of einkorn wheat (Triticum monococcum L.)

health benefits of fermented beverages

Fermented beverages with health-promoting potential: Past and future perspectives

health benefits of kefir

Milk kefir: nutritional, microbiological and health benefits

bread crumb and Gut health

The gastro?intestinal tract as the major site of biological action of dietary melanoidins

Oat polyphenols

Dietary Polyphenols, Inflammation, and Cancer

Cancer

Cancer is a preventable disease that requires major lifestyle changes

Synthesis of lunasin by sourdough fermentation

Synthesis of the Cancer Preventive Peptide Lunasin by Lactic Acid Bacteria During Sourdough Fermentation

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