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The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

Bake With The Hands Of An Artisan And The Mind Of A Clinician

Set within the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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  • What is Proven?
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  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread
  • Workshops
    • Book a Call
    • 2 Day Workshops
    • 3 days Personalised Bread Workshops
    • Tuscan Retreat
    • 12 Week Post Course Support
    • Request a Callback
  • About
    • About The Sourdough School
    • Priority Access: Join the Waiting List
    • Contact Us & FAQ
    • Reviews
    • General FAQ’s about The School
    • Diversity Bread™
    • Where to stay & more
    • Training Bakers & Healthcare Professionals
    • Educational Awards Programme
    • The Team
    • A Social Enterprise
    • Contributors & Guest Tutors
    • What Our Students Say
  • Learn
    • The Diploma – January 2027
    • Request a callback
    • Graduation Recipe Collection
  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
    • Bread as Preventative Health
    • BALM & Bread in The Blue Zone
    • Proven Bread Documentary
    • Prove it – The Case Studies
    • Proven: Bread Podcast
    • Proven
    • Login
  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread

Cancer

Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies

Dietary acrylamide and cancer risk: An updated meta-analysis

Diet and colorectal cancer in UK Biobank: a prospective study

Diet and colorectal cancer in UK Biobank: a prospective study

Whole Grains, Refined Grains, and Cancer Risk: A Systematic Review of Meta-Analyses of Observational Studies

Whole Grains, Refined Grains, and Cancer Risk: A Systematic Review of Meta-Analyses of Observational Studies

Dietary fibre, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies

Dietary fibre, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies

Association of whole grains intake and the risk of digestive tract cancer: a systematic review and meta-analysis

Association of whole grains intake and the risk of digestive tract cancer: a systematic review and meta-analysis

Whole grain consumption and risk of colorectal cancer: a population-based cohort of 60?000 women

Whole grain consumption and risk of colorectal cancer: a population-based cohort of 60,000 women

Evolutionary perspective on dietary intake of fibre and colorectal cancer

Evolutionary perspective on dietary intake of fibre and colorectal cancer

Postbiotics LAB

Postbiotic metabolites produced by Lactobacillus plantarum strains exert selective cytotoxicity effects on cancer cells

Lycopene and Risk of Prostate Cancer

Garlic

Garlic: a review of potential therapeutic effects

Potential beneficial effects of butyrate in intestinal and extraintestinal diseases

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Resistant Starch: Promise for Improving Human Health

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Resistant starch and “the butyrate revolution”

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Effects of fructo-oligosaccharides ingestion on fecal bifidobacteria and selected metabolic indexes of colon carcinogenesis in healthy humans

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A critical review on the impacts of Beta-glucans on gut microbiota and human health

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Anticarcinogenic effects of some Indian plant products

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Cinnamon: a multifaceted medicinal plant

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The impact of date palm fruits and their component polyphenols, on gut microbial ecology, bacterial metabolites and colon cancer cell proliferation

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Benefits of polyphenols on gut microbiota and implications in human health

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Pharmacology of rosemary (Rosmarinus officinalis Linn.) and its therapeutic potentials

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Rye bread improves bowel function and decreases the concentrations of some compounds that are putative colon cancer risk markers in middle-aged women and men

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Multifaceted Health Benefits of Mangifera indica L. (Mango): The Inestimable Value of Orchards Recently Planted in Sicilian Rural Areas

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Cherries and health: a review

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