The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

+44(0)7813308301
[email protected]
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Cherries and health: a review

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Apple phytochemicals and their health benefits

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A comprehensive review of apples and apple components and their relationship to human health

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Neuroprotective and anti-inflammatory properties of a coffee component in the MPTP model of Parkinson’s disease

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Identification and quantification of bioactive compounds in coffee brews by HPLC–DAD–MSn

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Chlorogenic Acid and Mental Diseases: From Chemistry to Medicine

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Maize—A potential source of human nutrition and health: A review

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Biological Activities of Polyphenols from Grapes

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Influence of cultivar, maturity and sampling on blackberry (Rubus L. hybrids) anthocyanins, polyphenolics, and antioxidant properties

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Novel therapeutic targets in depression and anxiety: antioxidants as a candidate treatment

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Germinated grains – Sources of bioactive compounds

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Olive tree (Olea europaea) leaves: potential beneficial effects on human health

sourdough olive oil tree - 680

Active Components and Clinical Applications of Olive Oil

EINKORN

Nutritional properties of einkorn wheat (Triticum monococcum L.)

polyphenols in plant foods

The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide

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