The Sourdough School

Baking eating and sharing bread to improve physical and mental health

Using a robust evidence-based baking protocol combining the evidence of thousands of years of baking with modern clinical insights, we offer comprehensive training to bakers and healthcare professionals, providing students with the tools to use baking in everyday practice as a wellness intervention.
Follow on Instagram

Soil Association
Our gardens are certified organic.

Baking as Lifestyle Medicine for Bakers and Clinicians

+44(0)7707 480336
[email protected]
Follow on Instagram

Student Login

Navigation

Ellen Mainprize

Location: United Kingdom

Profession: Trainee Doctor

About

I love eating my sourdough bread when it is still warm with some butter (now cultured butter) dipping it into a a bowl of homemade tomato soup!
My loaves disappear quickly in the flat with two flat mates but also love gifting to family and friends when I can

How I use BALM Protocol

I am a GP trainee in Hackney and very excited to learn more about sourdough, health benefits and nutrition.
I am particularly interested in the social aspects of baking and the effect it can have on mental health!

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

Email Sign Up