The Sourdough School

Baking Courses specialising in Nutrition and Digestibility of Bread

Based in rural Northamptonshire, within the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home, we teach the art and science of Baking As Lifestyle Medicine (BALM). We offer a range of testing and bread making courses to personalise bread, tailored to suit your digestion, gut health, and genetics.

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Hélène Cotter

Location: United Kingdom

Profession: Professional Baker

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About

I enjoy to eat sourdough bread with a mature cheddar and homemade Chilli ? Jam

How I use BALM Protocol

Once I have graduated I would like to use the knowledge I have gained to teach patients to make sourdough bread.
I work as a baking teacher for a charity that helps people with mental illness, autism, learning disabilities or brain injuries, we provide people with opportunities to gain skills and build confidence. We supply a unique environment, allowing our learners to develop their skills in a supported setting, which is open to the public, and so I would like to teach bread making as Lifestyle Medicine where I work in Healthcare as I am the Hub Lead for Food & Health. I would like to use the programme to run bread making workshops within the department.

All reasonable care is taken when writing about health aspects of bread, but the information it contains is not intended to take the place of treatment by a qualified medical practitioner. You must seek professional advice if you are in any doubt about any medical condition. Any application of the ideas and information contained on this website is at the reader's sole discretion and risk.

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