The Sourdough School

WORKSHOPS || ONLINE TRAINING | || RETREATS || PERSONALISED BREAD || GUT HEALTH

BAKING WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Transform your health and wellbeing through your everyday bread. Run from the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, we run workshops, retreats and an in depth online Diploma in Baking as Lifetyle Medicine. Book in for a chat today

WhatsApp: +44(0)7813308301
[email protected]
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Akkermansia featured

Akkermansia muciniphila

The Gut Microbiome by Miguel Toribio-Mateas, Director of Research

beans in sourdough

List of Legumes for Botanical Blends

botanical blend No 5

Arabinoxylan | Research Level

Meadowsweet

teaching sourdough

Introduction & Orientation

Principle No 5 of the BALM Protocol is to increase Phytochemicals – Lecture

BALM – Baking as Lifestyle Medicine is an evidence based protocol that sets the gold standard for baking healthy bread

flowers into flour

A list of edible flowers

Amylopectin | Research Level

Week by Week Lessons

Resistant Starch | Research Level

Baked Sourdough Loaf

Xylan | Research Level

Wild Oregano

Bifidobacterium | Research Level

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