The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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ambient boule

Kimberley Wilson

Kimberley Wilson In Conversation about her latest book ‘Unprocessed’

spicy squash soup

Spicy Squash & Lentil Soup by Hugh Fearnley-Whittingstall

alex venetia

7pm Mondays Live with our in house Lifestyle Medicine Team

We’ve always eaten bread

Vanessa Christmas

A Christmas message from Vanessa – December 2022

Vinegar

The Dichotomy of Bread

LIVE CATCH UP (02/12/22) Lifestyle Medicine, The Application Of The Evidence Of How To Bake, Eat and Share Bread To Support Physical And Mental Health

Rye Bread Improves Bowel Function and Decreases the Concentrations of Some Compounds That Are Putative Colon Cancer Risk Markers in Middle-Aged Women and Men

Factors influencing Gut Health

Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

Obesity, metabolic risk and adherence to healthy lifestyle behaviours: prospective cohort study in the UK Biobank

Einkorn Starter Analysis Task

The Classic 10-Minute Einkorn Sourdough Tin Loaf

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