The Sourdough School

BALM – Proven as one of the healthiest approaches to bread in the world.

Based in the walled gardens of Dr. Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, UK, we tutor individuals and train bakers and healthcare professionals in Baking as Lifestyle Medicine (BALM). Personalising bread to your lifestyle, gut microbiome, and unique genetics for optimal health—tailoring fermentation, fibre, and diversity so that your daily bread becomes the foundation of your health.

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Leaven Tasks:

Diversity leavens

How to make a leaven & do I really need to make one?

Learn why a slow leaven is good for an ambient dough

Learn my leaven tricks for successful retarded sourdough…

Sometimes it is ok to cheat…hybrid sourdough leaven/poolish

Increase Your Diversity Score With A Muesli Leaven

The health benefits & amazing flavours of a chocolate leaven

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