The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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Phenolic compounds within banana peel and their potential uses: A review

oregano sourdough

Prebiotic Potential and Chemical Composition of Seven Culinary Spice Extracts

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Effects of lifelong intake of lemon polyphenols on aging and intestinal microbiome in the senescence-accelerated mouse prone 1 (SAMP1)

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Antioxidant activities and anthocyanin content of fresh fruits of common fig (Ficus carica L.)

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The impact of date palm fruits and their component polyphenols, on gut microbial ecology, bacterial metabolites and colon cancer cell proliferation

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Comparison of Volatiles, Phenolics, Sugars, Antioxidant Vitamins, and Sensory Quality of Different Colored Carrot Varieties

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Polyphenols-gut microbiota interplay and brain neuromodulation

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Release of Free Ferulic Acid and Changes in Antioxidant Properties during the Wheat and Rye Bread Making Process

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Benefits of polyphenols on gut microbiota and implications in human health

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Curcumin: A Review of Its Effects on Human Health

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Pharmacology of rosemary (Rosmarinus officinalis Linn.) and its therapeutic potentials

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Impact of whole grains on the gut microbiota: the next frontier for oats?

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The Contribution of Buckwheat Genetic Resources to Health and Dietary Diversity

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A Systematic Review on the Health Effects of Plums (Prunus domestica and Prunus salicina)

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Systematic Review of Pears and Health

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