The Sourdough School

WORKSHOPS || ONLINE TRAINING | || RETREATS || PERSONALISED BREAD || GUT HEALTH

PERSONALISED BREAD. BAKE WITH THE HANDS OF AN ARTISAN AND THE MIND OF A CLINICIAN

Reduce Bloating · Improve Gut Health · Balance Blood Sugar · Ease IBS · Manage Gluten Sensitivity — Baking As Lifestyle Medicine. Set in the walled gardens of Dr Vanessa Kimbell's beautiful Victorian home in rural Northamptonshire, we run workshops, and our flagship course for practitioners is The Diploma in Personalising Bread. Book in for a chat today.

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Phenolic compounds within banana peel and their potential uses: A review

oregano sourdough

Prebiotic Potential and Chemical Composition of Seven Culinary Spice Extracts

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Effects of lifelong intake of lemon polyphenols on aging and intestinal microbiome in the senescence-accelerated mouse prone 1 (SAMP1)

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Antioxidant activities and anthocyanin content of fresh fruits of common fig (Ficus carica L.)

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The impact of date palm fruits and their component polyphenols, on gut microbial ecology, bacterial metabolites and colon cancer cell proliferation

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Comparison of Volatiles, Phenolics, Sugars, Antioxidant Vitamins, and Sensory Quality of Different Colored Carrot Varieties

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Polyphenols-gut microbiota interplay and brain neuromodulation

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Release of Free Ferulic Acid and Changes in Antioxidant Properties during the Wheat and Rye Bread Making Process

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Benefits of polyphenols on gut microbiota and implications in human health

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Curcumin: A Review of Its Effects on Human Health

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Pharmacology of rosemary (Rosmarinus officinalis Linn.) and its therapeutic potentials

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Impact of whole grains on the gut microbiota: the next frontier for oats?

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The Contribution of Buckwheat Genetic Resources to Health and Dietary Diversity

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A Systematic Review on the Health Effects of Plums (Prunus domestica and Prunus salicina)

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Systematic Review of Pears and Health

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