• Skip to main content
  • Skip to after header navigation
  • Skip to site footer

The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

Bake With The Hands Of An Artisan And The Mind Of A Clinician

Set within the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

WhatsApp: +44(0)7813308301
[email protected]
Follow on Instagram

Book A Consultation
  • Facebook
  • Instagram
  • Pinterest
  • X
Student Login
  • Workshops
    • Book a Call
    • 2 Day Workshops
    • 3 days Personalised Bread Workshops
    • Tuscan Retreat
    • 12 Week Post Course Support
    • Request a Callback
  • About
    • About The Sourdough School
    • Priority Access: Join the Waiting List
    • Contact Us & FAQ
    • Reviews
    • General FAQ’s about The School
    • Diversity Bread™
    • Where to stay & more
    • Training Bakers & Healthcare Professionals
    • Educational Awards Programme
    • The Team
    • A Social Enterprise
    • Contributors & Guest Tutors
    • What Our Students Say
  • Learn
    • The Diploma – January 2027
    • Request a callback
    • Graduation Recipe Collection
  • What is Proven?
    • Baking as Lifestyle Medicine (BALM)
    • Bread as Preventative Health
    • BALM & Bread in The Blue Zone
    • Proven Bread Documentary
    • Prove it – The Case Studies
    • Proven: Bread Podcast
    • Proven
    • Login
  • Personalised Bread
    • Personalising Bread Using Nutrigenetics
    • Personalisation
    • Personalising Bread

Polyphenols

photo

Antioxidant activities and anthocyanin content of fresh fruits of common fig (Ficus carica L.)

photo

The impact of date palm fruits and their component polyphenols, on gut microbial ecology, bacterial metabolites and colon cancer cell proliferation

photo

Comparison of Volatiles, Phenolics, Sugars, Antioxidant Vitamins, and Sensory Quality of Different Colored Carrot Varieties

photo

Polyphenols-gut microbiota interplay and brain neuromodulation

photo

Release of Free Ferulic Acid and Changes in Antioxidant Properties during the Wheat and Rye Bread Making Process

photo

Benefits of polyphenols on gut microbiota and implications in human health

photo

Curcumin: A Review of Its Effects on Human Health

photo

Pharmacology of rosemary (Rosmarinus officinalis Linn.) and its therapeutic potentials

photo

Impact of whole grains on the gut microbiota: the next frontier for oats?

photo

The Contribution of Buckwheat Genetic Resources to Health and Dietary Diversity

photo

A Systematic Review on the Health Effects of Plums (Prunus domestica and Prunus salicina)

photo

Systematic Review of Pears and Health

photo

Multifaceted Health Benefits of Mangifera indica L. (Mango): The Inestimable Value of Orchards Recently Planted in Sicilian Rural Areas

photo

Modification of the colonic microbiota

photo

Apple phytochemicals and their health benefits

photo

Identification and quantification of bioactive compounds in coffee brews by HPLC–DAD–MSn

photo

Chlorogenic Acid and Mental Diseases: From Chemistry to Medicine

photo

Consumption of Cherries as a Strategy to Attenuate Exercise-Induced Muscle Damage and Inflammation in Humans

photo

Maize—A potential source of human nutrition and health: A review

photo

A review of the health benefits of cherries

photo

Chamomile: A herbal medicine of the past with bright future

photo

Interactions of black tea polyphenols with human gut microbiota: implications for gut and cardiovascular health

photo

The beneficial effects of berries on cognition, motor behaviour and neuronal function in ageing

photo

The Reciprocal Interactions between Polyphenols and Gut Microbiota and Effects on Bioaccessibility

  • Previous
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Next
  • Facebook
  • Instagram
  • Pinterest
  • X

Terms and Conditions
Privacy Policy

Call +44 (0)7813308301
Email [email protected]

The Sourdough School is Registered in England & Wales: 08412236

BANT member
Lifecode Gx

Copyright © 2026 · The Sourdough School · All Rights Reserved · Website by Callia Web