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The Sourdough School

DIVERSITY BREAD® || PERSONALISED BREAD || BAKING AS LIFESTYLE MEDICINE

Bake With The Hands Of An Artisan And The Mind Of A Clinician

Set within the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire, The Sourdough School is home to the Proven Bread Programme, teaching the art and science of nutrition, the gut microbiome and fermentation in bread. We train bakers to produce Diversity Bread® and healthcare professionals to personalise bread through Baking as Lifestyle Medicine. Arrange a conversation today.

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Polyphenols

Khorasan and anti inflammation

Role of Kamut® brand khorasan wheat in the counteraction of non-celiac wheat sensitivity and oxidative damage

sourdough fermentation

Sourdough Bread

phytohemicals in wholegrains

Whole grain phytochemicals and health

Wheat species and their nutritional value

Bioactive Compounds and their Antioxidant Capacity in Selected Primitive and Modern Wheat Species

phenolic compounds in wheat

Phenolic compounds in cereal grains and their health benefits

Oat polyphenols

Dietary Polyphenols, Inflammation, and Cancer

Importance of polyphenols

Plant polyphenols as dietary antioxidants in human health and disease

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Oxidative stress and cardiovascular health: therapeutic potential of polyphenols.

Dietary fibre and polyphenols in cereal grains

Cereal dietary fibre: a natural functional ingredient to deliver phenolic compounds into the gut

Wheat and inflammation

Whole grain wheat consumption reduces inflammation in a randomised controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviours: role of polyphenols bound to cereal dietary fibre

Apricots and health

The content of polyphenols and carotenoids in three apricot cultivars depending on stage of maturity and geographical region

Organic flour and sourdough

How organic farming of wheat may affect the sourdough and the nutritional and technological features of leavened goods

Polyphenols and the gut micro biome

Interaction between phenolics and gut microbiota: Role in human health

Ferulic acid and wheat

Ferulic Acid: Therapeutic potential through its antioxidant property

Antioxidants in sourdough Rye bread

Effect of Lactic Fermentation on Antioxidant Capacity of Rye Sourdough and Bread

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