The Sourdough School

BREAD COURSES || NUTRITION TRAINING || DIGESTION ANALYSIS || PERSONALISED BREAD

Learn to bake, eat, and share the healthiest bread in the world. Discover how to bake as Lifestyle Medicine from the walled gardens of Dr Vanessa Kimbell’s beautiful Victorian home in rural Northamptonshire in the UK, where we train healthcare professionals, teach bakers, and support individuals to bake personalised bread using nutrigenetics and gut health assessments.

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Multifaceted Health Benefits of Mangifera indica L. (Mango): The Inestimable Value of Orchards Recently Planted in Sicilian Rural Areas

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Modification of the colonic microbiota

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Apple phytochemicals and their health benefits

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Identification and quantification of bioactive compounds in coffee brews by HPLC–DAD–MSn

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Chlorogenic Acid and Mental Diseases: From Chemistry to Medicine

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Consumption of Cherries as a Strategy to Attenuate Exercise-Induced Muscle Damage and Inflammation in Humans

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Maize—A potential source of human nutrition and health: A review

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A review of the health benefits of cherries

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Chamomile: A herbal medicine of the past with bright future

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Interactions of black tea polyphenols with human gut microbiota: implications for gut and cardiovascular health

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The beneficial effects of berries on cognition, motor behaviour and neuronal function in ageing

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The Reciprocal Interactions between Polyphenols and Gut Microbiota and Effects on Bioaccessibility

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Berries: emerging impact on cardiovascular health

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The Bidirectional Interactions between Resveratrol and Gut Microbiota: An Insight into Oxidative Stress and Inflammatory Bowel Disease Therapy

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Resveratrol, in its natural combination in whole grape, for health promotion and disease management

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